Located between Exeter and Dawlish in the heart of Starcross, Cofton offers the perfect training ground for you to reach your fitness goals.

Whether you are looking to improve your endurance, build strength or build a flexible training programme, we have all of the facilities you need in our independent leisure facility Ashburn Springs.

 

Gym Facilities

 

Cardio Equipment

  • Treadmills
  • Upright bikes
  • Cross trainer
  • Rowing machine

 

Cardio machines
 

 

Resistance machines

  • Chest press
  • Shoulder press
  • Leg extension
  • Seated hamstring curl
  • Single cable pulley – multiple attachments

 

 

Free Weights

 

  • Dumbbells (4kg-26kg)
  • Kettlebells
  • Adjustable Olympic rack
  • Ez bar
  • X2 Olympic barbells
  • Fixed barbells

 

 

Miscellaneous 

 

  • TRX
  • Adjustable benches
  • Foam rollers
  • Mats
  • Balance board
  • Bosu ball

 

mat area
 

 

 

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